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BBQ Teriyaki Beef Kabobs

This recipe is a great for using the barbecue. It is high in protein and tastes great too!    nikegirl24

Goat Cheese, Herb, and White Bean Salad

This is a fresh salad great for any occasion. It can go aside any meal, or is great for a quick work lunch.    nikegirl24

Angel Food Mango Cake

A nice light dessert that is low in calories.    nikegirl24

Deviled Eggs

These deviled eggs are great to take to a party, or have as a summer side appetizer. They are low in fat, and calories too!    nikegirl24

Ambrosia Salad

This is a light summer salad great for any type of meal to cool you off in the heat!    nikegirl24

Ambrosia Crepes

A light summer breakfast meal that is easy to make, and is low in fat!    nikegirl24


This recipe makes for a delicious summer time treat that is low in fat.    nikegirl24

Break Bars

This recipe is designed for a treat in between meals, or as a meal on the go.    nikegirl24

whole wheat roma tomato pizza

this delicious pizza is low calorie and lowfat. its very easy to make and the name describes exactly what to expect    chelw27

Strawberry Margarita

A great refreshing drink for the summer to quench your thirst and increase your antioxidant intake!    nikegirl24

Sweet Onion Chicken

Okay here is a great recipe that I cook every week. From the title of this recipe article you know its gonna be nice!    bodypower

Peach Smoothie

This is a great smoothie for a snack or a quick breakfast on the go!    nikegirl24

Caramel Apple Bread Pudding

This is a delicious pudding and easy to whip up in no time for unexpected guests! It is low in fat, and tastes caramelicious!    nikegirl24

Bow Tie Pasta and Caramelized Onions

This makes for a great side dish with any meal. It is very tasty and can accompany a variety of dishes!    nikegirl24

Carrot Raison Salad

This salad is full of flavor and easy to make! It also has 0 grams of fat!    nikegirl24

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