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Oven Roasted Turkey





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This is a great turkey recipe that has low sodium, and is high in protein!

Tempo di preparazione 280 min | Tempo di cottura 280 min | 12 porzioni

Ingredienti


8.8 pound Turkey (without giblets and neck)
1 Tbsp Whole Wheat Flour
1/4 c Extra Virgin Olive Oil
2 1/2 Tbsp Garlic Powder
2 Tsp ground Sage
1 Tbsp Dried Basil
1 Tbsp cracked Black Pepper

misure

  1. Thaw turkey and rinse thoroughly.
  2. Mix flour in turkey bag.
  3. Mix oil, and all spices together in a mixing bowl.
  4. Brush on breast side of turkey.
  5. Place turkey in roasting bag, breast side down.
  6. Brush spice mix on back, and in creases.
  7. Refrigerate 2 hours or overnight.
  8. Roast in 325* oven for 2 hours.
  9. Turn turkey breast side up, and brush on remaining marinade.
  10. Bake for an additional 30 minutes.
  11. Cool, cut, and serve.

Calorie: 233 Cal
Proteina: 32.0g
Carboidrati: 1.0g
Grasso: 9.0g
Altra informazione dietetica
95mg sodium
108.5mg cholesterol
0.3g fiber






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