Stampa
|
Invia a un amico
|
Sottoscrivi
1 egg
2/3 cup Splenda or equivalent sweetener
1 can pumpkin
1 tsp vanilla extract
2/3 cup non-fat milk
1 cup whole wheat flour
1/2 cup oat flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. pumpkin pie spice
Stampa |
Invia a un amico
|
Sottoscrivi
|
Invia a un amico
|
Sottoscrivi
This sugar free recipe is great for a breakfast treat, or a snack for guests around the holiday season!
Tempo di preparazione 30 min | Tempo di cottura 30 min | 12 porzioni
Ingredienti
1 egg
2/3 cup Splenda or equivalent sweetener
1 can pumpkin
1 tsp vanilla extract
2/3 cup non-fat milk
1 cup whole wheat flour
1/2 cup oat flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. pumpkin pie spice
misure
- Preheat oven to 425 degrees.
- Spray a 12 cup muffin pan with spray or line with paper baking cups.
- In a large bowl combine pumpkin, eggs, splenda, vanilla, milk and stir.
- Sift in all dry ingredients.
- Fill muffin cups by spooning batter into each, and sprinkle tops with cinnamon.
- Bake for 20 minutes, or until toothpick comes out clean.
- Serve warm or cold.
Calorie: 70 Cal
Proteina: 3.0g
Carboidrati: 13.0g
Grasso: 0.0g
Proteina: 3.0g
Carboidrati: 13.0g
Grasso: 0.0g
Altra informazione dietetica
2.6g fiber
18 mg cholesterol
14mg sodium
2.6g fiber
18 mg cholesterol
14mg sodium
Stampa
|
Invia a un amico
|
Sottoscrivi
Log in per commentare
Join Fitness.com for free to comment, rate, or post your own content. If you already a member, log in here