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2¼ cups water
dash salt
1 cup rolled oats (not quick oats)
½ tsp cinnamon
½ cup raisins
¼ cup chopped walnuts
add desired amount of soy milk, or skim milk and
molasses or honey as a sweetener
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This is a great meal for breakfast that is super easy, and full of flavor.
Tempo di preparazione 15 min | Tempo di cottura 0 min | 2 porzioni
Ingredienti
2¼ cups water
dash salt
1 cup rolled oats (not quick oats)
½ tsp cinnamon
½ cup raisins
¼ cup chopped walnuts
add desired amount of soy milk, or skim milk and
molasses or honey as a sweetener
misure
- Combine water and salt in a small saucepan and put on high heat.
- When the water boils, turn the heat to low.
- Add oatmeal and stir until the water is just absorbed (about 5 minutes).
- Add cinnamon, raisins, walnuts, and stir.
- Cover the pan and turn off heat.
- Let set for 5 minutes and serve with milk and sweetener.
Calorie: 362 Cal
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