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1 tbsp butter
2 oz bittersweet chocolate, chopped
1/3 cup unsweetened applesauce
1/2 cup seedless raspberry jam
1/2 cup packed brown sugar
1 egg
1 egg white
1 tsp vanilla
3/4 cup flour
1/2 cup chopped walnuts
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These are a great dessert with raspberries to boost your anti-oxidant in-take, and chocolate for those chocolate lovers!
Tempo di preparazione 15 min | Tempo di cottura 12 min | 12 porzioni
Ingredienti
1 tbsp butter
2 oz bittersweet chocolate, chopped
1/3 cup unsweetened applesauce
1/2 cup seedless raspberry jam
1/2 cup packed brown sugar
1 egg
1 egg white
1 tsp vanilla
3/4 cup flour
1/2 cup chopped walnuts
misure
- In glass bowl, melt butter and chocolate in microwave about 1 minute.
- Stir in applesauce, jam and sugar until well blended.
- Lightly beat egg white and stir in vanilla.
- Mix with chocolate mixture.
- Gently stir in flour and walnuts.
- Use cooking spray to grease muffin pan. Spoon batter into pan filling to top.
- Bake at 350ºF about 10 – 12 minutes.
- Let cool in pan 5 minutes, put on rack and cool completely.
- Enjoy!
This recipe contains (per 12 g Serving)
Calorie: 81 Cal
Proteina: 1.0g
Carboidrati: 13.0g
Grasso: 3.0g
Calorie: 81 Cal
Proteina: 1.0g
Carboidrati: 13.0g
Grasso: 3.0g
Altra informazione dietetica
1g fiber
9mg cholesterol
14mg sodium
1g fiber
9mg cholesterol
14mg sodium
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