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  #1 (permalink)  
Old Dec. 20/05, 07:14 PM
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Official Max Bench Thread

How much can you pump 500 lbs? or 50 lbs? Please post your max bench along with your weight, height and age here!!!
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17 yrs. old
160 lbs., 5'10
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  #2 (permalink)  
Old Dec. 20/05, 07:16 PM
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16 yrs old
135 lbs.
5'9
bench 141 max
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17 yrs. old
160 lbs., 5'10
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  #3 (permalink)  
Old Dec. 20/05, 07:19 PM
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bench

24 years old
175 lb
6'1"
210 lb bench
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  #4 (permalink)  
Old Dec. 20/05, 10:36 PM
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Muck is an unknown quantity at this point
141? How did you figure that out?
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  #5 (permalink)  
Old Dec. 20/05, 10:40 PM
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17 years old
155 lbs.
5' 10"
145 Bench and increasing every week
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[SIZE=1]Age: 17
Height: 5' 10"
Weight: 155
Bench Press: 145
Athletics: Lacrosse and Track and Field
Activities: Weight Lifting and Athletics
Weight Lifting Goal: 300lbs Bench, 50lbs Curl[/size]
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  #6 (permalink)  
Old Dec. 21/05, 02:51 AM
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16 years old
118lbs
5'7"
135 lbs current max
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  #7 (permalink)  
Old Dec. 21/05, 03:48 AM
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15
170 lbs
5'10
160 bench
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  #8 (permalink)  
Old Dec. 21/05, 04:25 AM
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mreik mreik mreik mreik mreik mreik mreik mreik mreik mreik mreik
http://www.fitness.com/forum/showthr...ighlight=bench

sorry guys.. lol
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The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
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Old Dec. 22/05, 08:49 AM
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OH no!!!!! Dont start that again!!!!
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I'm back!!!!!
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Old Dec. 22/05, 10:31 AM
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DeX DeX is offline
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Oh please delete these threads... there are so many of them and pretty much pointless
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Any information that I give is used under your own will...
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