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Originally Posted by sparrow  Ah give yourself some credit Stingo! You workout freakin hard every day! Plus your spinning legs must be pretty strong by now! I'm sure it was just too EASY for you because you're getting stronger! |
Funny you should mention spinning legs - it's been about a year since I started spinning, and I do notice a difference. I mean, it will be my 2nd Race Day tomorrow - something I know I'd not have even contemplated a year ago. Add to that I've started a bit of running (ok more like light jogging) something else I'd not thought I'd be able to do.
I don't know if you've ever been overweight/obese, but there's a whole mindset that needs to be shaken off when turning your body/lifestyle/life around. Me? I've been overweight nearly my whole life - but even though I've been working out consistently for a good year and a half, the old mental demons pop into my head - like expecting to get winded when I've run half a block, or going up a flight of stairs - and then being surprised when I don't.
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