Fitness.com
Annuncio pubblicitario

Elenco esercizi

«  5  6  7  8  9  10  11  12  13  »
Più recenti | I più quotati | A-Z | Indietro alla ricerca

Side Bridges

Aggiungere la data: July 11, 2007 - Indurain1987
This simple exercise is designed to work your inner thigh and hip joint. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Lying Adduction

Aggiungere la data: July 11, 2007 - Indurain1987
This exercise focuses on working the glutes and inner thigh muscles. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Lying Side Leg Raises

Aggiungere la data: July 11, 2007 - Indurain1987
This exercise focuses on working the abductors and glutes. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Hip Extension Leg Kicks

Aggiungere la data: July 11, 2007 - Indurain1987
This exercise is great for working the hip joints. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Hip Extension Leg Raises

Aggiungere la data: July 11, 2007 - Indurain1987
This is a great exercise to work your hip joints. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Stiramento dell'anca con la gamba

Aggiungere la data: July 11, 2007 - Indurain1987
Questo esercizio rafforza i fianchi e la muscolatura glutea - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Outward Back Curl

Aggiungere la data: July 11, 2007 - Indurain1987
This is a simple back stretch exercise. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Inward Back Curl

Aggiungere la data: July 11, 2007 - Indurain1987
This is a really simple but affective core and ab exercise. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Back Curl Leg Extension

Aggiungere la data: July 11, 2007 - Indurain1987
This exercise is great for working the core muscles. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

Fly Push Ups

Aggiungere la data: July 10, 2007 - Indurain1987
This exercise is designed to strengthen the side abdominals in addition to the chest, shoulders and triceps. - Dettagli

Valutazione:: N/A star ratingstar ratingstar ratingstar ratingstar rating

«  5  6  7  8  9  10  11  12  13  »

Quick Links


Survey

What is your preferred workout drink?

  • Water
  • Protein
  • Power drink (ie. PowerAid, Gatorade, etc)
  • Fruit Juice
  • Pop
  • Other

Vote