Elenco esercizi
Side Stretch with Exercise Ball
Aggiungere la data: December 18, 2007 - Indurain1987
This is a simple stretch using the exercise ball. - Dettagli
Sitting Back Stretch with Band
Aggiungere la data: December 04, 2007 - Indurain1987
This is a great sitting exercise with the band. - Dettagli
Tricep Extension with Band (II)
Aggiungere la data: December 03, 2007 - Indurain1987
This is another tricep exercise that is very simple to do. - Dettagli
Side Arm Stretch with Band
Aggiungere la data: November 30, 2007 - Indurain1987
This is a very simple back stretch. - Dettagli
Front Arm Stretch with Band
Aggiungere la data: November 28, 2007 - Indurain1987
This is a simple stretch for the back, shoulders and triceps. - Dettagli
Overhead Trcieps Extension with Band
Aggiungere la data: November 26, 2007 - Indurain1987
This is a difficult exercise, but great for working the shoulders and triceps. - Dettagli
Pressione in alto con tubolare
Aggiungere la data: November 23, 2007 - Indurain1987
Questo esercizio raffaorza i muscoli delle spalle e delle braccia. - Dettagli
Two Arm Bent Row with Band
Aggiungere la data: November 20, 2007 - Indurain1987
This is a modified version of the Dumbbell row exercise. - Dettagli
Two hand close grip rows with Band
Aggiungere la data: November 20, 2007 - Indurain1987
This is a modified version of the two arm bent rows exercise. - Dettagli
Back Stretch
Aggiungere la data: November 15, 2007 - Indurain1987
This exercise is a simple back stretch. - Dettagli
